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Strength Training Power Pal

Strength Training Power Pal

Wednesdays & Fridays

8:30am - 9:45am

About This Class

Use light hand and leg weights to improve flexibility, balance and muscle tone. This is a good program for men and women wanting to stay healthy and active for longer. Stay healthy and active for longer by using light hand weights to improve flexibility, balance and muscle tone.


Class leaders 

Wednesdays: Lesley Frede & Dawn Ellis. 

Fridays: Lesley Frede & June Dodgson. 

Class Fees

Wednesday sessions:


Friday sessions:


Term Dates

2022 Term Dates - Wednesdays
Term 1

Start: Wednesday February 2 
Finish: Wednesday March 30


Term 2

Start: Wednesday May 4 
Finish: Wednesday June 29


Term 3

Start: Wednesday July 20 
Finish: Wednesday September 14


Term 4

Start: Wednesday October 5 
Finish: Wednesday November 30




2022 Term Dates - Fridays

Term 1

Start: Friday February 4 
Finish: Friday April 1


Term 2

Start: Friday May 6 
Finish: Friday July 1


Term 3

Start: Friday July 22 
Finish: Friday September 16


Term 4

Start: Friday October 7 
Finish: Friday December 2


Creative Learners

This is a Creative Learners class. Membership gets you access to a range of workshops.


Fee Information


2021 members will receive a free membership. 


New 2022 Members: $50 membership fee will be donated by creative learners!


Annual Membership is $50 single ($75 double).


This entitles you to access any course on offer by the Creative Learners . The cost of the courses will vary.

How to Enrol

How to Enrol


Enrolments can be made in person at the Albury Wodonga Community College reception (63 High Street, Wodonga). Membership must be paid in full when enrolling, which is payable once per year.  Please note enrolments will not be taken over the phone. 


Download Enrolment Form [PDF] 


Enrolment times
Monday, Wednesday, Friday
9:30am - 12:00pm & 2:00pm - 3:30pm

Payment options
Preferred payment is via EFTPOS. Cheques will not be accepted.

Public Holidays

Public Holidays

Monday 14th March - Labour Day

Friday 15th April - Good Friday

Monday 18th April - Easter Monday

Monday 25th April ANZAC Day

Monday 13th June - Queen’s Birthday

Friday 24th September - AFL Grand Final Day

Friday 25th November - Wodonga Cup

Contact Reception to find out more
Phone: (02) 6043 8200
Email: reception@awcc.edu.au