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Strength Training Power Pal (Wed & Fri)

Strength Training Power Pal (Wed & Fri)

Wednesdays & Fridays

8:30am - 9:45am

About This Class

Use light hand and leg weights to improve flexibility, balance and muscle tone. This is a good program for men and women wanting to stay healthy and active for longer. Stay healthy and active for longer by using light hand weights to improve flexibility, balance and muscle tone.


Class leaders 

Wednesdays: Lesley Frede & Dawn Ellis. 

Fridays: Lesley Frede & June Dodgson. 

Class Fees

Wednesday sessions:


Friday sessions:


Term Dates

2024 Term Dates - Wednesdays
Term 1

Start: Wednesday January 31
Finish: Wednesday March 20


Term 2

Start: Wednesday April 17
Finish: Wednesday June 19


Term 3

Start: Wednesday July 17
Finish: Wednesday September 18


Term 4

Start: Wednesday October 9
Finish: Wednesday December 4




2024 Term Dates - Fridays

Term 1

Start: Friday February 2
Finish: Friday March 22


Term 2

Start: Friday April 19
Finish: Friday June 21


Term 3

Start: Friday July 19 
Finish: Friday September 20


Term 4

Start: Friday October 11
Finish: Friday December 6


Creative Learners

This is a Creative Learners class. Membership gets you access to a range of workshops.


Fee Information


The 2024 Creative Learners Membership Fee is $50 for the entire year.


Enrol in two classes and receive the second class (of equal of lesser value) at 50% off!

How to Enrol

How to Enrol


Enrolments can be made in person at the Indie Education reception (63 High Street, Wodonga). Membership must be paid in full when enrolling, which is payable once per year. Please note: unfortunately enrolments cannot be taken over the phone at this time. 


Download Enrolment Form [PDF] 


Payment options
Preferred payment is via EFTPOS. Unfortunately we cannot accept cheques.

Public Holidays

Observed Public Holidays

Labour Day

Good Friday

Easter Monday


King's Birthday

AFL Grand Final Day

Wodonga Cup

Contact Reception to find out more
Phone: (02) 6043 8200
Email: reception@indie.edu.au